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Ep 045 Building a world where youth are safe, strong and valued with Kalvin Vaega

This episode was brought to you by Love Luci

One Voice Vocal Lessons

One Voice Virtual Choir

One Voice School of Singing YouTube Channel

The Kingstones facilitators, Kelvin Vaega along with his wife Joan are highly motivated individuals utilising their passions in life to support and run the Kingstones programs. With their own life experience in hand, they are able to deliver a high quality service through the 3 Pillars of success.

The young adults “The KingStones” all share a range of intellectual Disabilities, but with passion and direction through the KingStones Music Program , they have been able to excel and find their voice in the community.

It was an honour to catch up with Kalvin again after all these years. We were in a cover band called Mid Nyt Sun owned by Guitarist Gordon Hunte. We chat about how he developed Kingstones music and the music program, our time with the band and the many things he learnt as a working vocalist which now he passes on to these young adults along with life skills.

Download your copy at www.kingstonesmusic.com.au Kingstones music is a self funded music program, and your support will go a long way. Check out their filmclip : https://fb.watch/37gVigT2PB/

Follow Kingstones:

Instagram & Facebook

https://www.instagram.com/kingstonesmusic4118/

https://www.facebook.com/kingstonesmusic4118/

Website is www.kingstonesmusic.com.au

Ep 044 Sparkle and Glow with Caryn Luz

This Episode was brought to you by 

Megaworld International, Nanette Belista of Kangen Water, Love, Luci

Caryn Luz is an International Performer & Consultant offering a full boutique of performing arts services.

Caryn released her FIRST EP Christmas album, Season of Miracles, Vol.1 in December of 2019, which is a diverse collection of traditional Christmas songs. Caryn’s version of Ave Maria will be featured on the upcoming movie soundtrack- Worthy.

She recently released an original “Sparkle and Glow” and will be holding a dance tutorial for children on Christmas Eve EST. Wear your favourite Christmas “jammies” and join us as we dance and sing before Santa arrives!!  

Sparkle and Glow event: https://www.facebook.com/events/205388294559715/?sfnsn=mo  

Sparkle and Glow song: https://music.apple.com/us/album/sparkle-and-glow-single/1543313211?ls

Follow Caryn on IG & Facebook

Https://Www.instagram.com/carynsings

Https://www.facebook.com/carynsings

Ep 043 Tips to create a successful Choir featuring Naomi Cooper

Naomi Cooper is a freelance musician based in Sydney, Australia. Naomi graduated from a Bachelor of Music with distinction and went on to be awarded First Class Honours for her research project, Two Hands, Many Voices: Learning to be a choral director. She has recently completed her doctoral thesis, Sing to me: learning to direct community choirs. Naomi is currently working as a choral conductor, performer, sessional academic, guitar teacher, musicianship teacher and workshop facilitator. Naomi is the current President of the NSW/ACT Chapter of the Australian National Choral Association.

In the episode Naomi shares:

1. How to set your choir up for success.

2. Associations that vocal teachers should check out for professional growth.

Download your free Vocal Associations list here.

Ep 042 Positive Mindset and the Power of Music

This Episode was brought to you by 

Megaworld International & Nanette Belista of Kangen Water

Enter our competition to win via this site www.tinabangel.com/win

Competition will be drawn in August 2020.

Jo Marie specialises in coaching individuals and groups for positive change using a strengths-based approach, primarily focusing on enhancing wellbeing, building resilience, and providing strategies for life optimisation.

She also integrates mindset coaching into her tailored music lessons and workshops, to enhance learning, engagement, perseverance, self-esteem and core confidence.

In this Episode she shares with me how she got into music, her work with kids and coaching and her 3 tips to help breakthrough fear and uncertainty using positive thinking and music.

You can follow Jo Marie at the following links.

Website: www.jokathleenmarie.com/about
Instagram: @jokathleenmarie @createyourlifeacademy
Facebook: @jokathleenmarie @joamarie @CYLAcademy
Email: jo [at] jokathleenmarie [dot] com

Ep 041 Tina Bangel interview on Radio Tagumpay about My Lola ebook

Radio Tagumpay interview of Tina Bangel director of One Voice Singing School and professional singer, as part of a soft launch of “My Lola” which is the first book in an inspiring series of music and movement online classes focusing on food, family, music and culture for parents to discuss with their young children. The book is about a young boy’s Lola (Grandmother in the Filipino language), who brings the family together with her delicious Filipino meals. We talk to Tina about the vision of the book, her inspiration for writing it and other initiatives relating to it.

To order My Lola ebook and receive a free song download visit www.tinabangel.com/mylolapreorder

How to create a home studio on a budget

I’ve been asked how to create a home studio on a budget or if you are just starting out. I’d love to share with you 5 simple products to get you started.

Now would be the perfect time to stay creative and productive during this Covid19 season. Staying positive and hopeful has it’s benefits:

  • You can express yourself and release any pent up negative or positive emotions.
  • You can be creative.
  • You can create that passion project you have always dreamed of.
  • You can serve people who need to hear your voice and work , giving them inspiration.

I understand that you may find yourself frustrated, wanting to cry, angry and a whole other depths of emotions. Allow yourself and others to go through their own journey of emotions. Once you are aware of your emotions, once you accept it, allow yourself to move through the motions and aim to look to a positive future.

Being creative through singing, songwriting or recording will give you a sense of purpose. It will see you through this lockdown in a productive yet therapeutic way.

Here are a few items I would recommend to set up your home studio on a budget.

1.BLUE YETI MICROPHONE

Perfect for vocals, musical instruments, podcasting, voiceovers, interviews, field recordings, conference calls. I love this because you can just plug it in via your USB outlet, into your laptop or computer, link it to Garageband and record your podcast or song! Simple! Anyone can do it!

Blue Yeti USB Microphone – Blackout

2. POP FILTER

A pop filter, pop shield or pop screen is a noise protection filter for microphones, typically used in a recording studio. It serves to reduce or eliminate popping sounds caused by the mechanical impact of fast-moving air on the microphone during recorded speech and singing.

Neewer Professional Microphone Pop Filter Mask Shield Compatible with Blue Yeti and Any Other Microphone, Dual Layered Wind Pop Screen With A Flexible 360 Degree Gooseneck Clip Stabilizing Arm

3. MICROPHONE STAND

I would recommend 2 stands. One for your Microphone and the other for the Isolation shield.

K & M Microphone Stand w/telescopic boom arm

4. ISOLATION SHIELD

This shield eliminates Noise Interference. It’s used to reduce ambient noise, create a closer, drier, more controlled vocal or instrument recording in many situations.

Neewer NW-5 Foldable Adjustable Portable Sound Absorbing Vocal Recording Panel, Aluminum Acoustic Isolation Microphone Shield with High-Density Foam, Non-Slip Feet for Stand Mount or Desktop Use

5. HEADPHONES

With headphones, you can hear yourself through the headphones while singing into the microphone. This allows you to adjust your voice accordingly if needed.

Sony MDR-ZX110/BCE On-ear Headphones, Black

These 5 items are the foundations to create your home studio on a budget, you can purchase them straight away via my amazon affiliate links.

Tell me in the comments below which product you would love to purchase.

Please like, comment and share this post with someone who would love to get their home studio started.

Be safe and well xx

Musically yours Tina 😀

Ep 040 Tips to nourish your body featuring Nourish with Renata

Welcome to another episode of One Voice can change the world podcast. I’m sorry I have been out of action these past few weeks.  With the recent changes we are seeing the world today due to COVID19 I have had to make a few changes and decisions with my business as well as my family life/

We are not on lockdown fully yet here is Australia.  Schools are still open but I have decided to keep my son home from school.  My husband who is also a school teacher  has taken leave because of his asthma and heart condition and is now conducting lessons online. 

Everything is slowly shutting down.

Honestly, these are scary times but I’m happy I still can teach via zoom and online and provide people with Singing resources via my 6 week Singing Mastery -The One Voice method.

I read something last night which I loved:

“Corona has proved that everything around us is temporary . Things our lives revolved around…work, gym, malls, movies society have all gone for a toss as we are learning to live without them.  It has taught us that in the end, it’s your own home and family that keep you safe.”

That’s why my next guest’s work is so important. 

My guest today is my wonderful friend Renata Trebing.  We met virtually during Lewis Howes School of Greatness community 3 years ago.  We finally met face to face during the Summit of Greatness in Ohio 2 years ago. 

I’m so grateful for her friendship over the years and we are still in contact with each other along with 2 other amazing members of our accountability group.

She is the CEO and founder of NourishwithRenata.com, the healthy food blog. She is passionate about helping people forget the stereotypes that healthy food is boring and bland… and discover how delicious healthy food should be! Renata shares quick and healthy recipes that the whole family will love, through her blog and YouTube channel.

Renata is also the COO and Nutrition Coach for Mod3rn Fitness. She guides clients to nourish their bodies in a holistic way, that is sustainable for their lifestyles and for their lifetime. 

Renata shares her 5 tips to help nourish your body.

This episode was so fun.  We chat about music and singing as well as the importance of getting out of your own way so your voice can be heard.  This can apply to your singing voice and also the work that you do!   

You can follow Renata here:

http://nourishwithrenata.com/

Resources we mentioned:

Secretly healthy sweet treats: https://nourishwithrenata.lpages.co/secretly-healthy-sweet-treats/

Thriving Singer’s planner: https://tinabangel.lpages.co/2020planner/

Ep 039 Listeners questions: How do I increase my vocal range?

Singing Mastery Masterclass

This episode was brought to you by

Singing Mastery Masterclass

In this episode I answer the question “How do I can increase my range?”

Thank you to my One Voice student Julianne for a great question!

I share my tips and favourite exercises to help you get started with increasing your vocal range.

Here’s where you can download your free scale.

Ep 038 3 tips to communicate confidently with your audience featuring Gina Mo

This episode was brought to you by:

SG homeloans & Learning Blocks early learning centre

Gina Molinari, affectionately known as Gina Mo, is a Confident Communication Coach.   She helps purpose-driven female entrepreneurs get clear and confident in becoming the face of their business so they can create the consistency that it takes to create momentum, results, and impact with their work.     

Gina shares her 3 tips for confident communication.  

Follow Gina on Social Media here:

ginamolinari.com

facebook.com/theginamo

instagram.com/theginamo  

We also spoke about our free resources for download:

Thriving Singer’s 6 week planner

The Singing Mastery Masterclass